Karate 101: 3 Facts About Karate History for Beginners

Karate is a martial art that requires a lot of time to master. So much in fact that despite many aspects have been modified in order to make a better learning system, it still can be hard to understand Karate and all thetechniques.

While there are many methods to improve yourself, here are some handy tips that can help you to learn and master Karate quickly. These tips are geared to improve your performance as you continue your routine and practice your moves.


meditation - Karate 101: 3 Facts About Karate History for Beginners

While this can be seen as something that is unnecessary, a good session of meditation before practicing your Karate routine can truly make a difference. Just by clearing your thoughts and going into a state of total peace and tranquility can give your Karate routine an extra push.

A word of advice in meditation is at first to clear your mind, put aside your stressful thoughts and just focus on your breath. After a couple of minutes of meditation, you will be focused, feel relaxed and ready to start.


stretching - Karate 101: 3 Facts About Karate History for Beginners

Similar to warming up, stretching can be really useful in order to get better at your routine. Stretching is great before and after any exercise and will keep your limbs pain-free and supple. It can also increase your flexibility if done diligently before and after training.

Warming Up

jogging - Karate 101: 3 Facts About Karate History for Beginners

It’s very important that before starting every routine you must do a good warm up.Take 10 or 15 minutes and jog or run for a couple of minutes andinclude some jumps and other exercises as well.

There’s no special secret in how you perform Karate, but by using these tips before every session, you will get into the routine. By following these tips, you can improve your performance and boost your Karate routine.

The secret is to keep at it, and don’t skip any of these tips. We can guarantee that you will see an improvement in your performance after only a couple of days.


3 Karate Styles Worth Learning

Karate is known today for its usefulness in the competitive events that we have nowadays, as well as serving as a discipline for some or a hobby for others. There’s no way to truly describe Karate since most of us have our own opinion about what Karate is truly about.

But no matter your reason for wanting tolearn Karate, something that you must know about it is its origin and history. Some of these facts are crucial, while others are only for educational purposes.

Karate Goals

While you might want to learn Karate for your own benefit, or just by picking up a new hobby, there’s a reason why Karate was invented in the first place, and that is of course self-defence. Karate stands as a great way to block strikes and hit back at your opponent, not to mention the ways to quickly disable any weapon that your opponent might have.

Karate And Their Characteristics

What makes Karate so uniquefrom the other martial arts? While there are many styles that depend on punching and other techniques in Karate, they lack the fundamental elements that make Karate a fine art. Karate specializes in using your hands, knees, legs, and elbows to inflict damage to your opponent as well as disarming opponents.

Karate And Their Unusual Weapons

Staffs and nunchuckscommon tools in Karate, and while many see this as something normal it truly has an interesting story.In the year 1400 in Okinawa, there was a law that banned the use of any lethal weapon. Thanks to this law, Karate was the primary source of self-defence as well as other common tools that finally became iconic as the weapons used by Karateka.

Karate is definitely one of the best paths for any individual looking to learn martial arts, and with these tips, you’ll now know a bit more about what it truly means when you apply yourself to the way of Karate, as well as something more about its rich history and characteristics.

Are you thinking about starting your own Martial Arts studio? Here’s some handy information to get started brainstorming.


3 of the Very Best Martial Arts Practitioners in MMA Today

MMA has seen a lot of incredible athletes over the past few years, each athlete showing an incredible potential and outstanding performance in each of their matches.It’s obvious to see why MMA stands as one of the greatest practices in martial arts.

While there has been a notorious level of professionalism and techniques over the past years of MMA, there have been a select few athletes that increase the level of competition and are known for being the best of the best.

With perfect skills and an indisputable career in the MMA, these are the best martial arts practitioners of the MMA.

George St. Pierre

George St. Pierre, a well-known black belt Karate fighter who displays his potential with his streak of winnings.George St. Pierre has a really accurate punching technique but also outstanding footwork and kicks, making him an incredible MMA athlete.

And while St. Pierre is incredibly strong with his Karate, he’s also very versatile when it comes on showing other strengths such as wrestling, among other aptitudes.

Anthony Pettis

A third-degree black belt in Taekwondo makes his entry to this list, and Pettis is no ordinary Taekwondo practitioner.He has proven himself quite the opponent from his wins thanks to his favorite martial art which he keeps improving to this day.

In his attributes, we can see a great ability with his kicks that are often described as quick and dangerous. He also portrays incredible and versatile mobility that really makes him one of the strongest fighters.

Ronda Rousey

Since a young age Ronda was interested in martial arts, and her mother, a black belt Judo master, taught her the fundamentals. She also taught Ronda a lot of techniques (including her infamous armbar) in Judo, which gives Ronda Rousey the competitiveness necessary to match any rival.

On top of that Ronda is known in the MMA world for her Judo because most of her winnings are for submission using her armbar technique.

MMA stands as the perfect gateway to any martial art practitioner to fully show their full potential. While the MMA has been known for having a lot of athletes with Boxing or other fundamentals, we still love the way that most martial arts practitioners move and battle inside the ring.


3 Karate Techniques to Implement in MMA Matches

Karate is a major influence in MMA since most of the martial arts that are presented in these events have roots in Karate. Something interesting about this is that almost every fighter that enters MMA chooses to follow a sequence or a specific technique when it comes to the fighting style of Karate.

And while this kind of inspiration in Karate is sometimes obvious to see in every match, they can guarantee the victory for many fighters. That’s why we are going to briefly go over the best karate techniques that you can implement not only in your routine but in a match as well.

Kizami Tsuki

A simple but effective technique that is seen in most MMA events, the Kizami Tsuki is familiar to the boxing jab seen in almost every MMA match.Despite its similarity, the jab lacks the technique that only Kizami Tsuki has.

For that, most fighters choose to go safely and choose Kizami Tsuki instead of the classic jab, since it has been proven to be more effective in K.O.s.


Most known for MMA fighters as a mix between a jab and an uppercut, the Age-Zuki is a rather advanced technique that requires a lot of accuracies. Age-Zuki is known as the Rising Punch/Strike and can lead to a great K.O if it’s done properly.


Finally, the Gyaku-Zukiis a defensive attack with a lot of strength. It is known for being used only in specific situations, the Gyaku-Zuki can be seen as a defensive move and is a reverse Karate punch.

With these techniques in Karate explained, you can now grow and improve your abilities in martial arts as you implement these new techniques in your Karate routine.


3 Ultimate Karate Styles to Improve Your Karate Training

Learning martial arts is a great hobby that can be useful in your everyday life. From the interesting yet beneficial fundamentals to the techniques and abilities that you can get from it, Karate teaches us self-defense and offers a great overall workout.

But Karate is not only aptitudes and movements. Karate is great for practicing mindfulness and can teach us self-discipline. In fact, a lot of business owners live by it. It also serves the body well,thanks to the exercise that provides.

It’s also an incredible way to really push your limits, and if you are truly searching for that, Karate is definitely for you.

Having so many variants and styles is hard to pick a path of Karate. But worry not, here you’ll learn about the best styles in Karate that are available.


Knowing that Karate is mostly a combination of coordinated punches and kicks, in order to use only in competitions or in a self-defense situation, Budokan is one of the best variants of Karate available for the public. It is also one of the most famous karate styles around the world.

Budokan doesn’t have a strong specialization since it’s mostly the core of Karate. You’ll see weapons such as the Bo staff and swords. Those who practice Budokan focus in their punches, kicks and strong blocks.


As the same with Budokan, Kenpo utilizes a lot of kicks and punches that are designed to hit the opponent quickly. But it is different from Budokan. Kenpo possesses a lot of techniques in throwing your opponent, not to mention the immobilization techniques that are consisted of locks and other positions.


Based on a more harsh and hard martial art, Shotokan is the style of Karate that is focused on Kihon, Kata and lastly, Kumite. Each of these words means basic, forms and sparring. With that being said, Shotokan is known for having strong connections with Jiu-jitsu and other martial arts styles.

Karate is a hobby that is truly worth learning, and with the many characteristics of their different styles, it might be hard to choose the right one for you, but keep in mind that no matter what you choose, you’ll still be practicing a great sport and a fun activity.